ES-NY- / mano

From the 5th anniversary @manojiujitsu bbq 🥋🤼‍♂️🥋🤼🥋🤼‍♀️🥋 congratulations 🤜🏽🤛🏽 thank you for the inspiration, instructions, and patience… and of course smashing me❤️

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Gerard Espiritu vs. Thang Nyguen F2W 2023 Hawaii

Fight to Win Hawaii 2023Gerard is always smiling at Mano, super cool!
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Shayne Teruya vs. Miguel Ares F2W 2023 no-gi

Fight to Win Hawaii 2023

We train with Shayne at Mano Jiujitsu, he's a beast!

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Mano Jiujitsu team preparing for WORLDS!

Been goin to @manojiujitsu at least twice a week consistently! Thanks Brycen & @junjitsulife great training session🤙🏽big shout out to braddah @arvieg & @albinoandpreto crew for da gi, shorts & rash guard set ups💦💦💦 @in4mation_ 💧💧💧I’m not getting dinged up as bad, feeling stonger, ribs are stonger, recovery is quicker (been drinking the #kangenwater everyday all day too, thanks @jason_wussler for the plug on da water machine, it has been helping & just tasting good) gonna step it up to 3x week soon enough #manojiujitsu #elseñor #lifestyle #skatesurfjiujitsu#runskatechill #martialarts
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Training Day

Thanks for sending over the 📸 @junjitsulifex @flowitheroll = @manojiujitsu x @in4mryan x @albinoandpreto = sore but wanting more🤙🏽 working some chokes🙅🏽‍♂️ Saturday open mat= rolled w/ A brown belt Brycen, I tapped twice in a row and got him in an arm bar on the third💪🏽 ribs are tender, but we gonna keep cooking! #elseñor #elseñorjewelry #runskatechill #skatesurfjiujitsu #jiujitsu#manojiujitsu
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Hope everybody had a great July 4th! Jiu-Jitsu Training Day 5 @manojiujitsu w/ cross-training skate session

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